What’s therapy like with you?

Expect honesty. Expect Authenticity. I’m not here to fix you — I’m here to challenge, support, and walk alongside you as we figure things out together so you can get back to the best version of yourself.

Is TrueForm only for male athletes?

Not at all. I work with teens, adults, and anyone looking for a different kind of therapy experience — one that’s real, down-to-earth, and built around growth. Athletes and men may relate to my background, but this space is for anyone ready to do the work.

What if therapy didn’t help before?

That’s more common than you’d think. Therapy isn’t one-size-fits-all. My approach is active, strength-based, and focused on what actually helps you. No scripts. No sitting in silence.

Is this really all online?

Yep. All sessions are done via secure, HIPAA-compliant video. No traffic, no awkward waiting rooms. Just you, me, and the work.

Do you accept insurance?

Yes — We are partnered with Headway, which makes it easy to use your insurance for therapy. Most major plans are accepted, including Aetna, Cigna, Horizon Blue Cross and Blue Shield, Anthem, and more.